Participants sitting in a quiet, candle-lit meditation at Tribalys

Somatic classes & practices · Ghent

Come back to your body.

Our classes train the foundational skills of this field: relating and communicating, moving, breathing and regulating your nervous system. Come back regularly, practise step by step and at your own pace.

See the schedule ↓

Ticket policy: tickets are non-refundable and cannot be postponed to another date. This applies to every class, and the teachers cannot make exceptions.

Class calendar

 
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Upcoming classes and circles at Tribalys Ghent

The Regulation Station - (co)regulate your nervous system

Nervous System Regulation & Safety Integrative Circle

With Céderik Goossens · Somatic & Unconventional Healing · Weekly · €20

Next session: Monday 16.11.2026, 19:30 – 21:00 · Room Atmos

You can learn how to regulate The nervous system is the bridge between the physical and the energetic. Everything has its impact on the nervous system. By regulating it, we give ourselves the space to act from a relaxed energy and energetic relaxation…

The Connection Lab

Authentic Relating & Relational Skills Integration Lab

With Daphné Sarpyener · Relational Health & Intimacy · Bi-Weekly · €20

Next session: Wednesday 18.11.2026, 18:30 – 19:45 · Room Atmos

A playground for practicing how we relate. We spend our lives in relationships, but most of us were never actually taught how to relate. How do I say what I really mean? How do I stay connected to myself while I'm with someone else? What happens when I want…

Touch Lab

Consent & Touch Awareness Practice Lab

With Daphné Sarpyener · Relational Health & Intimacy · Bi-Weekly · €20

Next session: Wednesday 18.11.2026, 20:00 – 21:15 · Room Atmos

✨️ A practice space for touch, consent, boundaries & connection. Touch can feel nourishing, playful, comforting, awkward, vulnerable and sometimes all at once. Many of us want more touch in our lives, yet we haven't necessarily learned how to communicate…

Creative Journeys - Reconnect with Your Inner Child

Creative Journeys for Inner Child Reconnection Integrative Practice

With Weronika Maria Klama · Somatic & Unconventional Healing · Monthly · €22

Next session: Saturday 21.11.2026, 11:00 – 12:30 · Room Avalon

Creative Journeys is a series of guided creative experiences designed to help you reconnect with your natural creativity, intuition and curiosity. Each session introduces a different playful prompt that encourages experimentation, fresh perspectives and…

The Feelings Lab

Emotional Awareness & Expression Practice Lab

With Daphné Sarpyener · Somatic & Unconventional Healing · Bi-Weekly · €20

Next session: Wednesday 25.11.2026, 18:30 – 19:45 · Room Atmos

A practice space for feeling what you feel and learning what to do with it. Most of us were never taught how to feel. We learned to calm down, cheer up, stop crying, control our anger, overcome our fear. So we improvise: we repress, explode, overthink…

Creativity Lab

Creative Expression & Reflection Practice Lab

With Daphné Sarpyener · Creativity & Expressive Arts · Bi-Weekly · €20

Next session: Wednesday 25.11.2026, 20:00 – 21:15 · Room Atmos

✨️ A practice space for expressing what words can't always reach. Sometimes we try to understand ourselves by thinking harder. But not everything we know lives in words. What happens when you stop trying to make sense, make something beautiful, or get it…

Transmuting Judgments into Empathy

Transmuting Judgments into Empathy Integrative Practice Seminar

With Céderik Goossens · Other / Custom Practice · Bi-Weekly · €15

Next session: Thursday 26.11.2026, 19:00 – 20:30 · Room Atmos

This is both a mental and verbal as well as an embodied and somatic workshop, where we will move our bodies and regulate our nervous systems. We'll be defining 'judgment' and what it means to us, practising in pairs a 3-step framework, having brief…

Dear Woman - Vrouwencirkel (Women's Circle)

Vrouwencirkel: Feminine Somatic Connection & Integration Circle

With Britte Vanlessen · Other / Custom Practice · Bi-Weekly · €15

Next session: Thursday 26.11.2026, 19:00 – 20:30 · Room Atmos

Welcome to our bi-weekly women's gathering. Together, we create a safe and nurturing space where women can come home to themselves and connect with one another, free from judgment or expectations. Each gathering invites us to go a little deeper. Sometimes we…

Connected Dance Lab

Somatic Movement & Relational Connection Circle

With Britte Vanlessen · Embodiment & Movement · Bi-Weekly · €15

Next session: Thursday 26.11.2026, 20:30 – 21:30 · Room Atmos

This class is an invitation to step out of your head and into your body. Through guided movement and dance, we explore what it means to connect more deeply with ourselves and with others. No dance experience is needed. This is not about performing or getting…

Reclaiming Energy: Intensi, Recapitulation & The Art of Impeccability

Toltec Energy Reclamation & Impeccability Circle: Intensi & Recapitulation Group Practice

With Robert Kosse · Bodywork & Energy Practice · Monthly · €15

Next session: Wednesday 02.12.2026, 18:30 – 19:30 · Room Avalon

Take charge of your own energy. True freedom begins when we stop abandoning ourselves. Drawing from the Toltec lineage and the concept of impeccability, this monthly practice invites you to gather scattered energy and build a steady presence for the goals…

Als man bij mannen (As a Man Among Men)

As a Man Among Men: Integrative Masculine Somatic & Expressive Circle

With Céderik Goossens · Creativity & Expressive Arts · Bi-Weekly · €15

Next session: Thursday 03.12.2026, 19:00 – 20:30 · Room Avalon

Deze mannencirkel vormt een fijne balans van licht en speels ontmoeten vermengd met diepgang en samen helen. Een evenwicht tussen individueel verbinden met ons mannenlichaam en elkaar vinden in het verbinden en met mekaar zijn.

Relationship Lab - for couples

Relational Somatics & Conscious Partnership Circle (Couples)

With Veronique Van den Bossche · Relational Health & Intimacy · Monthly · €29

Next session: Tuesday 08.12.2026, 19:30 – 21:00 · Room Atmos

The Relationship Lab A Fresh, Radically Honest Level of Connection with Yourself and Your Partner Facilitated by Veronique Van den Bossche & Robert Kosse In daily life, inner defense mechanisms, stress and past hurts often create silent disconnection between…

The Bodyworker’s Business Lab

Marketing Strategy, Admin & Automations Clinic

With Robert Kosse · Other / Custom Practice · Irregular · €10

Next session: Saturday 19.12.2026, 14:00 – 15:00 · Room Avalon

You didn't get into bodywork to spend your evenings wrestling with websites, chasing invoices, or figuring out how to market your sessions. This 60-minute weekly clinic is built specifically for bodyworkers, somatic facilitators and intimacy practitioners who…