Transmuting Judgments into Empathy Integrative Practice Seminar
This is both a mental and verbal as well as an embodied and somatic workshop, where we will move our bodies and regulate our nervous systems.
We'll be defining 'judgment' and what it means to us, practising in pairs a 3-step framework, having brief discussions and harvest rounds. Observing is also possible.
The 3-step framework is about:
1) venting and shedding light on the shadows
2) offering compassion to self
3) offering compassion to others
Céderik Goossens is a Ghent-based somatic therapist and facilitator. His one-on-one sessions and group containers center around community, connection, and coregulation. He works with The Enrootment Method, nervous system regulation, cuddle parties, Primal Play, ReSource into Connection, mixed sharing circles, systemic work, men's circles, and masculinity mentorship. He also designs custom-made experiences.