Weekly · 45–60 min
Weekly sessions
We come to your office or you come to us. A fixed slot in the calendar, so recovery is not left to chance.
For companies & teams
Your team works hard. Nobody really switches off.
Gym memberships, wellbeing apps, a team day once a year. And still the inbox follows everyone home. Meetings run on autopilot. Stress stays unspoken until someone drops out.
We train what is missing: calm, focus and real contact. Regularly, with your whole team, at your office or in our house in Ghent.
Sound familiar?
What we hear from teams. And what we do about it.
“Nobody really switches off after work.”
Stress reduction
Short practical tools to come down after a busy day and recover faster.
“Full calendars. Little focus.”
Focus & energy
Exercises that bring attention back into the room and the work.
“Stress stays unspoken until someone burns out.”
Mental health at work
Recognise overload early and make it a normal topic in the team.
“A big change is coming and the team is already tired.”
Ready for big moments
Preparation for a launch, a reorganisation, a peak season or a key negotiation.
“We work next to each other, not with each other.”
Team building
Trust and clear communication that last longer than one team day.
What we offer
Our house in Ghent
Most wellbeing offers are booked once. Ours become a habit.
Half or full day
Workshops & programmes
One topic in depth or a series over several weeks. Built around your team, your goals and your calendar.
Our house in GhentOffsite
Offsite in our house
Another meeting room will not change much. Leave the office for a few hours: a bright group room with garden view, close to Gent-Sint-Pieters.
- LanguageEnglish or Dutch
- Led byexperienced practitioners of the house
- Priceone fixed price per offer
- See the house →
Why it matters
What it costs when nobody acts.
137,454Belgians off work for over a year with burn-out or depression
4 in 10long-term sick leaves have a psychological cause
€2 billionpaid in one year for long-term burn-out and depression
Source: RIZIV/INAMI, figures for 2023 (VRT NWS, 3 June 2025)
Request a proposal
Your team does not need another perk. It needs time to recover together.
HR has enough on its plate, so we keep it simple.
- 1You send this formTwo minutes, no obligation.
- 2Short callYour team, your goals, your timing.
- 3ProposalTopic, format, dates and price in writing.
Prefer to call? +32 474 83 91 42
Our sessions support prevention and wellbeing at work. They do not replace medical or psychological care.